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05 May 2011 @ 12:14 am
vol 2527  

Vol 2527

It's a little rude (but)
recently have you been exercising?   

If human exercise
we will be able to do somethin 

Everyday walk for 10 mins
Every week 3 times
It seems like it is very good
About 10 mins
Should still be relaxing!  

I go to the gym when I have time

After exercising
feel like really energetic (laugh)   

Sweating after exercising
will have (your) troubles thrown to the back of your head。
really feels refreshing

Everyone do try when you have the time (^0^)             

sanggee: pisanggee on May 4th, 2011 04:21 pm (UTC)
i walk to work everyday....^^
so i think i got exercise everyday ne..^^

thank you for sharing~
annssh: pichanannssh on May 4th, 2011 04:38 pm (UTC)
anything's bothering him? I wonder.
It's alreay 2 weeks past since he held concert here in BKK. But I still missing him. Thank you so much for your traslation.
nara_heiwanara_heiwa on May 4th, 2011 08:28 pm (UTC)
ERna TiANabonzycat82 on May 5th, 2011 03:48 am (UTC)
thanu...always waiting his nikki...♥.♥
aiitualekaiitualek on May 5th, 2011 03:59 am (UTC)
nadiamanianadiamania on May 5th, 2011 04:21 am (UTC)
aaaa~ him telling me to hit my gym routine again! Lol. Yosh Nadia! Ganbaruyo~ healthy Tomo healthy fans~ two that always come together! xoxox